Meet Your Best Self. Live Your Best Life.
Our OCD Coaching Program, grounded in lived experience and proven techniques, is designed to help high-performers like you reclaim control over your life from OCD. Through personalized 1-on-1 coaching sessions and unlimited text support, you have someone there to guide you every step of the way.
Meet Zach…
In 2016, I was unexpectedly flooded with intrusive thoughts, leading to intense anxiety and depression. These symptoms got so overwhelming that I knew I needed to make a change because my life was becoming unmanageable. I decided to seek help and was diagnosed with Obsessive-Compulsive Disorder.
While the diagnosis provided clarity, it was initially disheartening to learn that OCD would be something I’d live with for the rest of my life. I knew I couldn’t let it define me, and I wanted to find a way to enjoy my life and not struggle every day. Through Exposure And Response Prevention (ERP), mindset shifts, lifestyle changes, and the Letting Go Technique, I found my path to a peaceful mind and a fulfilling life.
This personal journey is why I created the OCD Coaching Program. I know how
isolating, confusing, and overwhelming OCD can feel, and I wanted to develop a program that provides compassionate, hands-on support for those navigating the challenges of recovery.
This program is designed to offer personalized guidance every step of the way. Together, we’ll work to overcome your obstacles, using clinically proven strategies like ERP and the Letting Go Technique, so you can reclaim your life and find lasting peace. If this resonates with you, we’d love to learn more about you and how we can support you on your journey.
How we can help you reclaim your life
- 90-day personalized recovery roadmap
A custom plan designed to accelerate your recovery journey. - One-on-one coaching sessions
Video calls scheduled each week to tackle OCD and how it’s interfering with your life. - Unlimited text support
Weekday support, with a rapid response time, so you’re never without help when you need it. - Access to the “Conquer Your OCD” course
An essential resource with tools and strategies to enhance your progress. - Family support calls
Ensure your loved ones are involved and understand how best to support you.
The Secret to Real Transformation
At the heart of our approach is the Letting Go Technique, a transformative method that enhances traditional practices like ERP. While many approaches emphasize symptom management, this technique addresses the underlying causes of anxious thoughts and compulsions, empowering you to release them and achieve lasting peace.
What our clients are saying
“Your guidance truly helped change my life. You talk about OCD in a real, relatable way that gave me confidence and clarity in my recovery journey. I gained the foundation I needed to become the best version of myself – the version that isn’t defined by OCD and is motivated to keep growing everyday. Your inspiration and guidance made this possible and I couldn’t recommend your program more.”
-Matthew B.,
Seattle Seahawks
“Working with you 1-on-1 was what I needed to move from functioning with OCD to freedom from OCD. This is not to say everyday is easy and that I still have difficult times, what I mean is I now better understand the OCD Cycle, so that I do not get sucked in. I have a great accountability partner when I run into an issue, and confidence that life has more to offer! Thank you!”
-Blake P.,
Real Estate
“When we began your coaching program I was amazed by my results. I can honestly say that you changed my life for the better and I now have the tools to navigate through anything OCD tries to throw at me. My life is better because of this experience and I am extremely grateful for you!”
-Lindsay M.,
Esthetician
“I want to thank you for all of your help with my OCD these past few months because I know had I not started working with you I would have been crippled by my OCD on my wedding day. Instead, I had the time of my life and it was just filled with so much love and joy! Thanks again!”
-Kathryn M.,
Medical Student
“Working with you the last 3 months through your 1-on-1 coaching program has given me the tools to fight back against OCD. Your step-by-step and easy to follow coaching style has helped me bring a joy back to my life that at times I didn’t think was possible. Thank you for everything.”
-Chandler H.,
Professional Athlete
“The biggest struggles I’ve faced since 2020 were intrusive thoughts related to self-harm, harm, and sexual orientation. You taught me the necessary skills, techniques, and lifestyle changes that helped me reclaim my life from OCD. You deeply understand what us OCDer’s go through. I’m so grateful I worked with you.”
Carter G.,
Entrepreneur
“Working with you as my coach changed my life. I feel empowered and equipped with effective strategies to manage my challenges. I highly recommend your coaching program to anyone ready to reclaim their life from OCD”
-Mary S.,
Lawyer
“Enrolling in your 1-on-1 coaching program changed my life. I’ve gained practical strategies to manage my OCD effectively. Your supportive and clear coaching approach made it easy for me to implement these techniques in my daily life. I now feel more empowered and hopeful about my journey. Thank you for your guidance and support!”
James P.,
Real estate
“Your guidance has been so incredibly helpful, I learned things that I hadn’t learned in therapy yet, and it was an essential layer in educating myself about OCD. Thank you thank you!!!!”
-Britney M.
CORE PILLARS
Tailored Roadmap
Customized strategies designed to support your unique journey.
Evidence-Based Approaches
Grounded in proven techniques
like ERP.
Hands-on Support
Unlimited text support when you need it most.
We understand all subtypes of OCD
Sexual Orientation OCD
Health OCD
Harm OCD
Contamination OCD
Relationship OCD
Existential OCD
Religious OCD
Checking OCD
Pedophilia OCD
Real Event OCD
Other
Frequently Asked Questions
Should I work with you if I’m already working with a therapist?
The majority of our coaching clients are already working with a therapist, and that’s completely normal and encouraged. Our coaching program is designed to complement the work you’re doing with your therapist by providing additional support and tools specific to OCD recovery. Together, we aim to create a comprehensive support network to help you achieve your recovery goals more effectively.
Do I need a diagnosis?
You don’t need a formal diagnosis of OCD, anxiety, or any other condition to derive value from our coaching program. With that being said, having a diagnosis can be helpful in understanding and addressing specific challenges you may be facing.
What are the typical results?
Our coaching program equips you with evidence-based techniques to reclaim your life from OCD, taught by someone who’s been in your shoes and knows what it’s like to struggle. It’s important to note that the outcome depends on your ability to implement the strategies, mindsets, and tactics discussed in our coaching sessions.
If I sign up for your program and it’s not what I want, can I get a refund?
If our coaching program isn’t the right fit for your needs, you can opt out after the first month. We’ll fully refund months 2 and 3 of your program fees and assist you in finding an OCD recovery expert who better meets your needs.
What is the cost of your program?
The investment for the program will be discussed during our consultation call after you’ve submitted your application. More importantly, our goal during our call is to assess whether we can help you achieve the results you’re looking for. If we don’t think we are the right fit for your needs, we will gladly help refer you to someone who we believe can better assist you in your recovery journey.
What subtypes do you work best with?
We work effectively with clients across all subtypes of OCD. However, if we feel that we may not be the best fit for your specific needs, we are committed to helping you find another specialist who can better address your concerns.
Do you offer financing options for your coaching program?
Yes, we offer financing options for our coaching program. In some cases, we provide 0% interest financing, making it easier to invest in your recovery. Please reach out to discuss your options and find the best plan for you!
How is this program different from therapy I’ve done in the past?
Our approach to OCD recovery is different from working with a traditional therapist in several key ways. While therapists typically manage larger caseloads, limiting their ability to provide personalized, hands-on attention, we take a more focused and tailored approach by working with only 10 clients at a time. This allows us to offer individualized support, ensuring that each client’s needs are fully addressed. In addition to evidence-based techniques like Exposure and Response Prevention (ERP), we incorporate powerful methods like the “letting go” technique, which helps clients detach from obsessive thoughts and compulsions more effectively. Our program is designed to provide a deeply personalized experience, with ongoing, one-on-one support to guide clients every step of the way on their recovery journey. If you want someone to text in-between sessions, then our program is for you.
Disclaimer: Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation and/or ensure admission into any educational institution.