Personalized OCD Coaching Services
Join the 97% of our clients who have successfully overcome OCD with our personalized coaching.
“Working with you 1-on-1 was what I needed to move from functioning with OCD to FREEDOM from OCD.”
How do us OCDer’s get stuck?
As OCDers, we often get stuck in what’s called the OCD Cycle, a predictable, cyclical pattern that we all fall into, no matter what subtype we’re dealing with. This cycle typically starts with an intrusive thought, followed by intense anxiety (or another emotion) and the compulsion to neutralize or eliminate that thought. The problem is, this only reinforces the cycle, trapping us in a loop of fear and compulsive behavior. The good news is that once we recognize this pattern, we can break free.
In our coaching program, we focus on helping clients identify when they’re in the OCD Cycle, giving them the awareness to step out of it. We then provide the tools and techniques needed to disrupt the cycle, allowing them to regain control and move forward in their recovery.
Danielle’s Story: From Constant OCD & Anxiety to Confidence
“Before finding Zach, OCD controlled my life. I was battling extreme anxiety, constantly body-checking, Googling symptoms, and seeking reassurance. I felt stuck, exhausted, and overwhelmed by fear.”
“Zach’s coaching changed everything. He taught me how to accept uncertainty, let go of resistance, and break free from compulsions using the Letting Go Technique and Imaginal Scripting. His guidance through setbacks was life-changing. Now, I can face my fears without OCD controlling my every move. My husband and kids see a new woman in our home—one who isn’t ruled by anxiety anymore.”
“Zach’s program isn’t just coaching—it’s a transformation. I now have the mindset, tools, and confidence to handle whatever OCD throws my way.”
Why Choose Our OCD Coaching Program?
A step-by-step, proven system to help you break free from OCD and reclaim your life.
97% Success Rate
We don’t just offer support—we offer results. 97% of our clients report significant improvement in their OCD symptoms.
1:1 Coaching Tailored to You
All of our expert OCD coaches live with OCD themselves, so they truly understand what it’s like to experience it and, more importantly, how to reclaim your life from it.
Proven, Science-Backed Strategies
We use Exposure & Response Prevention (ERP), mindfulness techniques, and the Letting Go Technique—the gold standard for OCD recovery.
Daily Support Between Sessions
Unlike traditional therapy, you’ll have access to daily text & email support, so you’re never left figuring things out alone.
Functional Medicine Testing (Optional)
For clients interested in a holistic approach, we offer functional medicine insights to address underlying imbalances contributing to OCD.
Family Support & Education
We provide one family call per month to help your loved ones understand OCD and support your recovery.
YOUR PATH TO PROGRESS AND PEACE
CORE RECOVERY PACKAGE
- 4 one-on-one Coaching Sessions per month (1 per week)
- Up to 1 Family Support Session per month
- Unlimited Text Support – Monday-Friday
- Customized 90-Day Recovery Roadmap
- Access to Zach’s “Conquer Your OCD” course
- Holistic Lifestyle Support (Optional)
PREMIER RECOVERY PACKAGE
- 8 one-on-one Coaching Sessions per month (2 per week)
- Up to 1 Family Support Session per month
- Unlimited Text Support – Monday-Friday
- Customized 90-Day Recovery Roadmap
- Access to Zach’s “Conquer Your OCD” course
- Holistic Lifestyle Support (Optional)
ALL-IN RECOVERY PACKAGE
- 16 one-on-one Coaching Sessions per month (4 per week)
- Up to 1 Family Support Session per month
- Unlimited Text Support – Monday-Friday
- Quick emergency support calls between sessions (as needed)
- Customized 90-Day Reclamation Roadmap
- Access to Zach’s “Conquer Your OCD” course
- Holistic Lifestyle Support (Optional)
OCD is a paradox – irrational yet visceral.
“No matter how much you know your fears are unfounded, they still feel overwhelming and imminent. I know how that feels. I’ve been through it myself—with both the wrong help and, finally, the right help. ERP is necessary, but Zach Westerbeck helped me go even deeper by unpacking the emotional weight behind my obsessions. He truly understands OCD on a profound level and provides tools that actually work. I trusted Zach’s process, and it changed everything.”
97% of our clients report significant improvement in their OCD symptoms after coaching.
“Your guidance truly helped change my life. You talk about OCD in a real, relatable way that gave me confidence and clarity in my recovery journey. I gained the foundation I needed to become the best version of myself – the version that isn’t defined by OCD and is motivated to keep growing everyday. Your inspiration and guidance made this possible and I couldn’t recommend your program more.”
-Matthew B.,
Seattle Seahawks
“Working with you 1-on-1 was what I needed to move from functioning with OCD to freedom from OCD. This is not to say everyday is easy and that I still have difficult times, what I mean is I now better understand the OCD Cycle, so that I do not get sucked in. I have a great accountability partner when I run into an issue, and confidence that life has more to offer! Thank you!”
-Blake P.,
Real Estate
OCD is wildly irrational and yet so visceral. In fact, regardless of how different you think (and know) you are from that thing that scares you most, you will still feel like that outcome is imminent – or even that you would bring it upon yourself because the feelings and thoughts are too overwhelming. It is truly a perfect paradox of fear and harsh emotions backed by what you hold most dear.I know how you may feel, but I benefit from having gone through the same thing with the right help. I also spent a long time with the wrong help, so I get it! ERP is a necessary treatment for OCD. But Zach Westerbeck helped me recover further by unpacking the emotional weight that underpinned the obsessions. Zach is an OCD expert who genuinely and empathetically understands the journey. I credit Zach for helping me overcome this most difficult obstacle, which at times seemed insurmountable. l learned that our natural instincts and logic do not know how to respond to OCD; instead, they only further it. The tools I learned from Zach have taught me how to navigate, accept, and paradoxically – understand this experience. I urge you to trust Zach’s process; he treats OCD at a deep level. I trusted Zach, and it worked. Nothing else matters.
-Max
“When we began your coaching program I was amazed by my results. I can honestly say that you changed my life for the better and I now have the tools to navigate through anything OCD tries to throw at me. My life is better because of this experience and I am extremely grateful for you!”
-Lindsay M.,
Esthetician
“I want to thank you for all of your help with my OCD these past few months because I know had I not started working with you I would have been crippled by my OCD on my wedding day. Instead, I had the time of my life and it was just filled with so much love and joy! Thanks again!”
-Kathryn M.,
Medical Student
“Working with you the last 3 months through your 1-on-1 coaching program has given me the tools to fight back against OCD. Your step-by-step and easy to follow coaching style has helped me bring a joy back to my life that at times I didn’t think was possible. Thank you for everything.”
-Chandler H.,
Professional Athlete
“The biggest struggles I’ve faced since 2020 were intrusive thoughts related to self-harm, harm, and sexual orientation. You taught me the necessary skills, techniques, and lifestyle changes that helped me reclaim my life from OCD. You deeply understand what us OCDer’s go through. I’m so grateful I worked with you.”
–Carter G.,
Entrepreneur
“Working with you as my coach changed my life. I feel empowered and equipped with effective strategies to manage my challenges. I highly recommend your coaching program to anyone ready to reclaim their life from OCD”
-Mary S.,
Lawyer
“Enrolling in your 1-on-1 coaching program changed my life. I’ve gained practical strategies to manage my OCD effectively. Your supportive and clear coaching approach made it easy for me to implement these techniques in my daily life. I now feel more empowered and hopeful about my journey. Thank you for your guidance and support!”
James P.,
Real estate
“I have dealt with many forms of OCD. Harm, relationship, POCD, scrupulosity to name a few. I wasn’t eating or sleeping much. I felt like life’s rug was yanked out from under me. I had convinced myself I was a horrible person and spent 59 seconds of every minute consumed by it. In May of 2024 I embarked on an intense Google/ Research expedition to try to figure out what was wrong with me. By chance, Instagram showed me a video featuring Zach speaking about OCD and rumination. I quickly went to his main page and watched as many videos as I could. I thought to myself, “this is it, this is what I have struggled with all my life.” Even though I had seen many therapists and other doctors, I was only diagnosed with generalized anxiety, the OCD part was missed. I was 42.
I enrolled in Zach’s program in September of 2024. I was nervous. Nervous about what to say, what he would say and how to explain my intense emotions.. Zach was kind, gentle and sympathetic in a way that I felt truly seen. With Zach’s help I began to understand my OCD and how to live alongside it. I went “all in” on the program and decided to trust the process.I learned to fully agree with the troubling thoughts, as scary as that sounds, it does take some of the thought’s power away. Zach was my soft place to fall when I was having a very bad moment or day. With his unwavering support, slowly I started to feel alive again. I started having interest in little things like singing along to a good song in the car, or enjoying putting on makeup.
Today I rely on the tools I learned in the program and I have regained balance and peace. I feel joy in life again. I still live alongside OCD, and some days or weeks are better than others but I never feel completely hopeless and stuck. I am so thankful everyday to the program and Zach.”
-Sarah T.
How It Works
Take the first step today – 97% of our clients have successfully taken back control of their lives
Overcoming OCD: Sarah’s Journey to Healing
“In 2024, I faced the worst OCD episode of my life, struggling with intrusive thoughts, anxiety, and sleepless nights. After years of misdiagnosis, I discovered Zach’s video and finally found answers.
Joining his program in September changed everything. With Zach’s guidance, I learned to manage OCD, regain joy, and find balance. While some days are tough, I no longer feel hopeless—just grateful.”
Frequently Asked Questions
Should I work with you if I’m already working with a therapist?
The majority of our coaching clients are already working with a therapist, and that’s completely normal and encouraged. Our coaching program is designed to complement the work you’re doing with your therapist by providing additional support and tools specific to OCD recovery. Together, we aim to create a comprehensive support network to help you achieve your recovery goals more effectively.
Do I need a diagnosis?
You don’t need a formal diagnosis of OCD, anxiety, or any other condition to derive value from our coaching program. With that being said, having a diagnosis can be helpful in understanding and addressing specific challenges you may be facing.
What are the typical results?
Our coaching program equips you with evidence-based techniques to reclaim your life from OCD, taught by someone who’s been in your shoes and knows what it’s like to struggle. It’s important to note that the outcome depends on your ability to implement the strategies, mindsets, and tactics discussed in our coaching sessions.
If I sign up for your program and it’s not what I want, can I get a refund?
If our coaching program isn’t the right fit for your needs, you can opt out after the first month. We’ll fully refund months 2 and 3 of your program fees and assist you in finding an OCD recovery expert who better meets your needs.
What is the cost of your program?
The investment for the program will be discussed during our consultation call after you’ve submitted your application. More importantly, our goal during our call is to assess whether we can help you achieve the results you’re looking for. If we don’t think we are the right fit for your needs, we will gladly help refer you to someone who we believe can better assist you in your recovery journey.
What subtypes do you work best with?
We work effectively with clients across all subtypes of OCD. However, if we feel that we may not be the best fit for your specific needs, we are committed to helping you find another specialist who can better address your concerns.
Do you offer financing options for your coaching program?
Yes, we offer financing options for our coaching program. In some cases, we provide 0% interest financing, making it easier to invest in your recovery. Please reach out to discuss your options and find the best plan for you!
How is this program different from therapy I’ve done in the past?
Our approach to OCD recovery is different from working with a traditional therapist in several key ways. While therapists typically manage larger caseloads, limiting their ability to provide personalized, hands-on attention, we take a more focused and tailored approach by working with only 10 clients at a time. This allows us to offer individualized support, ensuring that each client’s needs are fully addressed. In addition to evidence-based techniques like Exposure and Response Prevention (ERP), we incorporate powerful methods like the “letting go” technique, which helps clients detach from obsessive thoughts and compulsions more effectively. Our program is designed to provide a deeply personalized experience, with ongoing, one-on-one support to guide clients every step of the way on their recovery journey. If you want someone to text in-between sessions, then our program is for you.
Meet our Founder:
Hi. My name is Zach. In 2016, I was unexpectedly flooded with intrusive thoughts, leading to intense anxiety and depression. I felt stuck and overwhelmed. I knew I needed to make a change because my life was becoming unmanageable. I decided to seek help and was diagnosed with Obsessive-Compulsive Disorder.
While the diagnosis provided clarity, it was initially disheartening to learn that OCD would be something I’d live with for the rest of my life. I knew I couldn’t let it define me, and I wanted to find a way to enjoy my life and not struggle every day. Through Exposure And Response Prevention (ERP), mindset shifts, lifestyle changes, and the Letting Go Technique, I found my path to a peaceful mind and a fulfilling life.
This personal journey is why I created the OCD Coaching Program. I know how isolating, confusing, and overwhelming OCD can feel, and I wanted to develop a program that provides compassionate, hands-on support for those navigating the challenges of recovery.
This program is designed to offer personalized guidance every step of the way. Together, we’ll work to overcome your obstacles, using clinically proven strategies like ERP and the Letting Go Technique, so you can reclaim your life and find lasting peace. If this resonates with you, we’d love to learn more about you and share how we can support you on your journey.
Disclaimer: Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation and/or ensure admission into any educational institution.